I’m reading Emotionally Healthy Spirituality: Unleash the Power of Authentic Life in Christ by Peter Scazzero. It is great and I recommend it.
He quotes “The Cry of the Soul” by Dan Allender and Tremper Longman pg 24-25:
“Ignoring our emotions is turning our back on reality. Listening to our emotions ushers us into reality. And reality is where we meet God… Emotions are the language of the soul. They are the cry that gives the heart a voice… However, we often turn a deaf ear— through emotion denial, distortion, or disengagement. We strain out anything disturbing in order to gain tenuous control of our inner world. We are frightened and ashamed of what leaks into our consciousness. In neglecting our intense emotions, we are false to ourselves and lose a wonderful opportunity to know God. We forget that change comes through brutal honesty and vulnerability before God.”
Some additional quotes from the book (Emotionally Healthy Spirituality):
Pretending was safer than honesty and vulnerability.
Our activity for God can only properly flow from a life with God. We cannot give what we do not possess. Doing for God in a way that is proportionate to our being with God is the only pathway to a pure heart and seeing God (see Mt 5:8).
We are too active for the kind of reflection needed to sustain a life of love with God and others.
One of the surest signs of her (Martha) life being out of order is that she even tells God what to do!
Mary is “being” with Jesus, enjoying intimacy with him, loving him, attentive, open, quiet, taking pleasure in his presence.
The reason we need to stop and be with God is so we might create a continual and easy familiarity with God’s presence at all times—while working, playing, cooking, taking out the garbage, driving, visiting friends, as well as during worship, prayer, and Bible study. This requires that we slow down to pay attention. Our goal is to love God with our whole being, to be consistently conscious of God through our daily lif—whether it is when we are stopped like Mary, sitting at the feet of Jesus, or active like Martha, taking care of the tasks of life.
Of course, God has made each of us different. The question is how much time we need to be alone with God sl that Christ’s life flows out of ours. Your combination of activity and contemplation will be different from mine. God has crafted each of our personalities, temperaments, life situations, passions, and callings in a unique way.
…the goal of the Christian life is to love well.
Living and swimming in the river of God’s deep love for us in Christ is at the very heart of true spirituality. Soaking in this love enables us to surrender to God’s will, especially when it seems so contrary to what we can see, feel, or figure out ourselves. This experiential knowing of God’s love and acceptance provides the only sure foundation for loving and accepting our true selves. Only the love of God in Christ is capable of bearing the weight of our true identity.
God has shaped and crafted us internally—with a unique personality, thoughts, dreams, temperament, feelings, talents, gifts, and desires. He has planted “true seeds of self” inside of us. They make up the authentic “us.” We are also deeply loved. We are a treasure.
Jesus models surrender of my will to the love of the Father as the true anchor for who I am.
I’m reading this book on my Kindle which doesn’t show page numbers.
Tags: Cry of the Soul · Dan Allender · Emotionally Healthy Spirituality · emotions · experiential knowing · language of the soul · life with God · love well · Peter Scazzero · reality · swimming · Tremper Longman